Soft Tissue Therapy - includes sports massage ~deep tissue therapy work for injury and pain symptoms
An initial consultation for new clients, through conversation with me about the pain, injury and what you would like to achieve, a plan will be devised. Treatment will involve massage therapy and other soft tissue approaches and if applicable there will be an exercise based individualised plan.
Ideal for returning clients. sessions could include a variety of techniques including deep tissue massage, myofacial therapy and movement therapy. Depending on treatment goals and clients preferences.
A shorter session for returning clients.. sessions could include a variety of techniques depending on treatment goals and clients preferences.
A focus on stress and pain reduction through relaxation and massage
An initial consultation for new clients for an assessment and treatment plan and first treatment will take place. Refreshments after treatment included.
A relaxing massage for returning clients focusing on relaxing the mind and body. These types of massage are good for Injury recovery and pain reduction as well as stress reduction. Refreshments afterwards are included. Can include Hot Stones and head and neck focus.
A relaxing massage for returning clients focusing on relaxing the mind and body. These types of massage are good for Injury recovery and pain reduction as well as stress reduction. Can include a focus on specific body part i.e back, head and neck.
A visit to your location
Event massage
Be InCondition- Elevate your physical possibilities